Mind and Body Self-Care
Reflective journaling is an effective adult learning method for making sense of and expanding knowledge. A patient’s application of reflective
Military spouses face heightened stress levels when their partners are deployed to combat zones. Pregnant individuals experiencing this stress may
This book’s genre differs from other books I have reviewed this past year, as my focus has been on a
Sebastian Junger’s book, TRIBE: On Homecoming and Belonging sheds light on an approach to address the decline of mental health amongst
It’s not just for writing novels; think about practical communication skills in the teleworking environment. Lisa Cron’s Wired For Story:
Accessing the full cognitive potential of the brain is a much-needed talent in today’s world. Through gaining a personal understanding
I used to get a bit of rage every time I saw a Vivint security sign in someone’s yard. Not
The concepts taught in Victor E Frankel‘s book Man’s Search for Meaning are one of the innovative approaches that we must take in our strategies to prevent suicide. Frankl argues that the primary drive in one’s life should not focus on pleasure but the discovery in pursuit of what we as individuals define as meaningful in life.
An intriguing memoir-style book demonstrating how will, desire and passion for fixing flaws in the Defense Industry’s modernization process can
Michael D. Matthews’ Head Strong: How Psychology is Revolutionizing War provides in detail how psychological approaches should be applied to