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Marriage and Family

Marriage and Family Parenting

Ultimate Guide to Protecting Kids Online: Tools and Tips for Parents

In today’s digital world, keeping children and teens safe online is more challenging and crucial than ever. From explicit content to risky apps and hidden dangers, the internet presents a range of threats that require thoughtful strategies and reliable tools. This comprehensive guide is designed to help parents and guardians navigate these challenges by offering Read more

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Family Validation
Marriage and Family Mental Health

Validation Techniques for Spouses, Children, and the Bereaved

A common issue in relationships where couples struggle with conflict or parents find it challenging to manage defiant children is the lack of validation. By validating others, we do more than acknowledge their thoughts, feelings, and experiences. We make a meaningful impact on their sense of connection and understanding. This builds trust and deepens emotional Read more

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Cognitive Health Marriage and Family Mental Health

The Effects of Maternal Stress on Fetal Development

Military spouses face heightened stress levels when their partners are deployed to combat zones. Pregnant individuals experiencing this stress may have elevated maternal cortisol levels. Unfortunately, this can affect the child’s developing brain. It increases the likelihood of mental and physical challenges later in life. Embracing my wife and two young daughters, I feel a Read more

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