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Author: Chris Pierce

Cognitive Health

Instant Motivation When Needed: How to Rapidly Release Dopamine Anytime

Watch this video, listen to the podcast or read the article below, or do all three. Think about the last time you lacked the motivation to do something you needed to do, you felt tired, sick to the stomach, and just needed a push. By the time you are done reading this, I hope you Read more

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Sleep

A Rising Health Crisis for Service Members & Veterans: Undiagnosed Obstructive Sleep Apnea

If you had information that could prolong the life of one (1) out of (11) eleven of your acquaintances, would you act swiftly? There is a good chance that your buddy who drinks 2-3 energy drinks a day or multiple cups of coffee may be suffering from an undiagnosed sleep disorder and may have various Read more

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Cognitive Health Sleep

Detoxing Cymbalta With the Help of Natural Dopamine

Cymbalta has done more damage to many individuals than good. Many suffer as Cymbalta latches on to them and punishes them when choosing to break up this damaging relationship. It’s a painful journey detoxing from Cymbalta, but it is possible for everyone. Anyone can learn how to influence a natural release of dopamine to help Read more

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Sleep

A Patient’s Narrative: Living with Undiagnosed Obstructive Sleep Apnea

This patient narrative describes the treatment of a patient diagnosed with moderate Obstructive Sleep Apnea (OSA); the patient developed other preventable diseases had OS, diagnosis occurred. A diagnosis of Generalized Anxiety Disorder (GAD; was given when the patient first sought medical assistance. OSA, underlining illness, wasn’t discovered until performing a sleep study as part of a Read more

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Cognitive Health

Use COVID-19 as a Growth Opportunity

Laugh in the face of adversity.  Yell at it, asks for more, hunger for more, hunger for growth.  Oh, how great your mental stability will be when you laugh at adversity, yell, “Is that all you got”?  Give me more because, in the face of adversity, I will grow stronger and stronger! When the COVID-19 Read more

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Cognitive Health

Shock Your Mind for Rapid Growth

Here’s one tip you can start using right now to ensure you grow every day: aim for daily growth in various aspects of your life—whether spiritually, socially, intellectually, physically, or emotionally. It’s crucial to push ourselves to grow daily; change happens when we challenge ourselves, step outside our comfort zones, and do something unexpected. Think Read more

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