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Mobile Applications

Cognitive Health Mental Health Mobile Applications

Virtual Hope Box: Your Pocket Support Network for Stress Management

The Virtual Hope Box is a mobile app that empowers your self-reliant journey in caring for your mental well-being. This app is designed for clients and their behavioral health providers as a supportive tool in treatment. Anyone can use this powerful support tool to manage daily stress, even if you’re not seeing a therapist. The Read more

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Cognitive Health Mental Health Mobile Applications Sleep

Top Mobile Apps and Devices for Sleep, Mental and Cognitive Self-Care

In today’s fast-paced world, taking care of oneself has become more crucial. Fortunately, technology has made integrating self-care into our daily routines easier. Mobile applications and wearable devices offer a range of features that can support and enhance our self-care efforts, from tracking physical activity to managing mental health. This library lists the top mobile Read more

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