Day: November 1, 2024

Marriage and Family Mental Health

The Ultimate Guide to Emotional Validation: Build Trust, Safety, and Connection

Why Validation Matters in Every Relationship Whether you’re in a partnership, parenting a defiant child, or supporting someone in grief validation is one of the most powerful ways to build trust and emotional connection. But validation doesn’t always come naturally. Many of us instinctively try to fix, defend, dismiss, or problem-solve instead of simply connecting. Read more

Read More