Month: June 2024
Mental Health
Will I See My Pet Again? A Look at Religious Beliefs on Pet Afterlife
What happens to our pets when they die? And how do the various religions view life after death for our animals? These are questions that often arise when we are faced with the loss of a beloved pet. In this article, we will explore the diverse religious perspectives on the afterlife for animals, offering comfort Read more
Sleep
Stimulus Control to Improve Sleep
According to recent CDC data, 1 in 3 Americans reading this is not achieving enough quality sleep. But there’s hope. Lack of quality sleep can have severe negative impacts both mentally and physically. In working to improve my sleep quality and the sleep quality of the clients I treat, I have found that we all Read more