Day: November 30, 2022
Cognitive Health
Mental Health
Neurological Benefits of Volunteering: Enhancing Mental Health
A natural response hardwired in everyone’s brain is the “helper’s high”—a sense of calmness and happiness that arises when we help others. Life can be challenging and filled with stress, and many people face increased mental difficulties, such as anxiety, depression, PTSD, addiction, or ADHD. During tough times, actively seeking opportunities to perform acts of Read more
