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Day: September 18, 2021

Cognitive Health Sleep

Meet Your Brain Janitor: The Glymphatic System

Every night while you sleep, your brain janitor is hard at work cleaning up the damaging brain waste accumulated throughout the day as your brain performs its functions.  The human body is a fantastic machine that self-regulates and repairs, and rejuvenates the entire body during sleep. One of these rejuvenating systems is the brain’s janitorial Read more

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