Month: May 2021
Book Review: The Mind: Consciousness, Prediction and the Brain
Accessing the full cognitive potential of the brain is a much-needed talent in today’s world. Through gaining a personal understanding of how the brain operates, one can become empowered to endure the adversity and interpersonal contention brought upon them by national issues such as COVID-19, national economic variables, or the very unpredictable political establishment. While Read more
What Happens When You Choose to Hold a Grudge
“I let this Vivint door-to-door salesman influence me to purchase a home security system.” My wife tells me over the phone. “Why did you say yes? Our home already has a security system?” I asked her, wiping the sweat from my forehead caused by the 135° Middle East heat. “It was a long day. I Read more
Did You Know: Episode 2: Taking Control of the Autonomic Nervous Sytem
Click here to download this product in PDF Format. The ‘Did You Know’ series provides facts about the brain and body that enhance performance and promote recovery. Each episode explains why this is important for you to know. The learner is encouraged to apply these tips and seek to increase their personal knowledge.
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Book Review: Man’s Search for Meaning
The concepts taught in Victor E Frankel‘s book Man’s Search for Meaning are one of the innovative approaches that we must take in our strategies to prevent suicide. Frankl argues that the primary drive in one’s life should not focus on pleasure but the discovery in pursuit of what we as individuals define as meaningful in life.
Brain Injury Video Series
Welcome to the video series on Traumatic Brain Injury. The tips in the 31 episodes of this series help those who have suffered a TBI, but these tips can help anyone improve their mental health. This series provides tips on PTSD, improving sleep, how to eat to reduce pain, and improve sleep. Also, learn about Read more